Massage Therapy

 

Massage therapy is not being offered at this time. 

 

 

Who can say no to a massage?

 

Massages can produce that amazing relaxing feeling that leaves you feeling pampered, peaceful, 

relaxed, and fully invigorated all at the same time. They make all the stress of life just melt away, and

you leave feeling like life is good again. They can also be therapeutic, where they are tailored to help

with specific physical conditions. That being a sore or tight muscle from bad posture, driving, work

or sports, recovering from a physical condition, relaxing your muscles in certain areas to help with

breathing, relieving headaches, helping with circulation and physical healing. If you are an athlete,

massages can help you prepare for your next commitment as well as help you recover from your

latest accomplishment. 

 

So whether you are looking to better your quality of life through a relaxing massage -- maybe even a

pampering hot stone or hot towels massage -- or you are looking for a therapeutic session to help

with specific physical issues, having regular massages will definitely change your approach towards

life in every way. You will feel renewed with each session. I offer massages at my office or at your

house. I am also happy to offer chair or table massage for corporate events or private functions.

Some of the benefits of massage therapy can be:

 

-Results in a general feeling of well-being and peacefulness

 

-Relieves stress

 

-Improves posture

 

-Decreases anxiety and depression

 

-Relieves pain and muscle tension

 

-Increases circulation by pumping oxygen and nutrients into tissue

 and vital organs

 

-Enhances the immune system by stimulating lymph flow

 

-Improves mood, intellectual reasoning and job performance

 

-Relieves headaches and migraines

 

-Increases range of motion

 

-Alleviates back pain

 

-Exercises and stretches weak, tight, or atrophied muscles

 

-Increases joint flexibility

 

-Promotes tissues regeneration by reducing scar tissue

 

-Releases endorphins, which are the body’s natural pain killers

 

-Enhances post-operative rehabilitation

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prajna@prajnaavalon.com

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